So you want to send your child to camp for the very first time?

Summer is quickly approaching and The Connection is getting excited for camp 2017! I am very eager to begin Guppies Camp in just a few short months. I loved getting to meet some of our newest Guppies at the Camp Open House in January. This year, The Connection is offering a NEW full day option for its youngest campers. Parents are now able to choose from a half day (9am-1pm) or a full day (9am-4:30pm) program. Read More …

Class of the Month: TRX

Mary D’Amato is a certified Personal Trainer and has worked in many capacities at The Connection, including instructing Water Aerobics, Summer Camp, Tri-Training for Kids, Group Fitness Instruction and Personal Training. She has great enthusiasm for fitness (Ocean Mile Swims, Track and cycling) and has been a member of The Connection for over 30 years! She shares with us one of her favorite workouts, TRX: Read More …

My how our Preschoolers have grown…

It is mid –February and no better time to reflect on the past 6 months of preschool than on our 100th day of school! The uncertainty of the first days of school have changed to excitement, curiosity, and confidence. One of my favorite parts of the day is greeting the smiling faces filled with wonder each morning and listening to the chit-chat of friendships forming. Read More …

February Health and Fitness Tips of the Month

Health Tip of the Month: Eat Raspberries!
Raspberries are a good source of fiber, Vitamins A and C, calcium and iron…

Fitness Tip of the Month: Change up your routine!
Is the program we set you up with getting a little repetitive? That can happen if you do the same workout for too long, which is why we recommend you see us for other workout alternatives… Read More …