Volunteer Spotlight

Today, on Volunteer Appreciation day, we would like to introduce you to a few of our volunteers! 300 community members volunteer their time and talents at The Connection each year. These individuals are the driving force of our programs and the heart of our community. We thank them for their dedication, their enthusiasm, and for choosing to make a difference at The Connection. Read More …

A Letter From our Pathways Director

Gratitude is empowering. In 2003, I was first introduced to Pathways after being diagnosed with breast cancer by joining a Pathways support group. I was so thankful to be part of a group that helped me survive a very difficult journey. Fast forward to 2018…and I find that I am grateful to have much more involvement in this outstanding program. Read More …

5 Tips on how to Improve your Running Form

For the month of March, The Connection will be hosting a “Member’s Choice Marathon”. You, the member, can pledge to do a Marathon worth of miles throughout the month to benefit our Community Service and Scholarship Fund. Our job as Personal Trainers in the Fitness Center will be to help you run with good form so that you can achieve those miles with ease. Read More …

Dreaming Of Summer

Sunshine… the ice cream truck… sliding down our giant water slide… playing outside wearing only one layer… those summer days seem so far away! The truth is though; they are RIGHT around the corner! Miss Michelle, Miss Cassi, Miss Kelly, and me – Miss Jessica, are already so excited about summer! We cannot wait to share what we have planned and to get you and your children excited about summer as well. Read More …

Walk, don’t run to The Connection this fall!

Did you miss our “Walking Soccer” workshop this summer? Participants had a blast and got a great cardio workout in a class that is exactly what it sounds like: soccer without the running and without the impact. You can still join in on the fun, because Walking Soccer is the newest addition to our Adult Fitness Schedule this fall for Total Facility Members! Read More …

The ABCs of Dance & Performing Arts!

As the summer winds down my staff and I are getting very excited for the fall session! Although we will miss the summer sun, beach days, and summer camp we cannot wait to start up another fantastic year. Starting this fall we have several new classes, new times, new levels, and more! Since our fall brochure was so much fun this year (“from A to Z”) I wanted to share the ABCs of Dance & Performing Arts. Read More …