Teens (13-17)

Teens… looking for a place to swim, work out or take a class with friends? The Connection offers a variety of classes and activities where you can stay fit, have fun and make new friends!

Dance & Performing Arts Teen Gymnastics | The Connection T.O.P.S. Swim | The Connection


  • Participate in a variety of youth group classes designed especially for teens including:
    • Hip Hop
    • Tap
    • Jazz
    • Ballet
    • Lyrical/Contemporary
    • Acro-Tumbling
    • Elite Gymnasts
    • Teen Tumblers
    • Red Cross Certification Courses

Total Facility Members enjoy unlimited use of our Fitness Center, Pool (lap swim, family swim, water exercise classes), Fitness Classes, and Adult Dance classes. ESL Classes and Youth Programs are not included. Annual Membership Dues are required. We offer a discounted rate for teens, click here to learn more.

  • Our state of the art Fitness Center provides teens with the latest cardio machines including treadmills, elliptical machines, bikes, and cross training equipment. The Fitness Center also includes a full line of circuit strength training equipment as well as a free weight area. Personal training sessions are also available.
  • Enjoy time in our beautiful 5 lane, 25 yard pool where you can swim laps, exercise, have fun in our weekend recreational swim or even learn how to swim!
  • Teens are welcome to participate in any of The Connection’s Group Fitness & dance classes for adults. See our schedule!