LAP SWIM
Enjoy time in our beautiful 5 lane, 25 yard pool! We offer many hours of lap swim throughout the day and evening. Free for Total Facility Members.
WATER EXERCISE
An instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a more moderate workout. These classes will keep your heart rate pumping while you focus, engage, and tone every muscle in your body through the use of water resistance.
PRIVATE SWIM LESSONS FOR ADULTS
1/2 hour session for $50. Semi-private lessons also available for $75 per 1/2 hour. Build and improve upon your swimming techniques. If interested in scheduling a private or semi-private swim lesson please email aquatics@theconnectiononline.org
SENIOR SWIM
Pool time reserved for our ‘Senior Annual Dues’ Members and Senior Total Facility Members to swim laps and exercise.