You can achieve your personal fitness goals with a customized program and one-on-one coaching from simply the best instructors! Our knowledgeable and caring staff members provide a relaxed and welcoming atmosphere where you will be challenged but never intimidated.
PERSONAL TRAINING & PRIVATE INSTRUCTION
- Fitness Center members work one-on-one with a certified personal trainer. Sessions focus on establishing and reaching realistic goals using cardio-endurance and resistance.
- One-on-One Adaptive Fitness participants are supervised by a certified trainer, and training is based upon input and direction from participants’ therapists. Evaluation and medical clearance necessary.
For more information about personal training, contact Fitness Center Director Russell Graham at 908-273-4242, x113.
- Specialty Personal Training for Yoga and Pilates
Our instructors work one-on-one with members. Contact Adult Fitness & Wellness Director Sangeeta Benbow at 908-273-4242 ext. 133 for more information.
| Personal Training | Prices |
|---|---|
| One Half Hour Session | $50 |
| 5 Half Hour Sessions | $225 |
| One Hour Session | $60 |
| Five One Hour Sessions | $275 |
| One Hour Semi-Private Session | $95 |
| Five One Hour Semi-Private Sessions | $450 |
| One Hour Small Group Class (minimum 3 members) | $140/member (4 classes) |
PRIVATE INSTRUCTION: PICKLEBALL
The Connection is now offering members private and semi-private pickleball lessons with Leonard Hutabarat, PPR (Professional Pickleball Registry) certified instructor and USA Pickleball Ambassador.
| EVENT | Prices |
|---|---|
| Clinic | free to TF members |
| Private Session | $55/person/hour |
| Semi-Private Session (2-4 students) | $40/person/hour |
PRIVATE INSTRUCTION: SWIMMING
Trained swim instructors work with children and adults to help them reach their individual goals. Goals can range from giving beginners confidence in the water to improving on an advanced swimmer’s competitive techniques.
Private Lesson Availability
Please download the private lesson request form and email it to aquatics@theconnectiononline.org.
| Private swim lessons | prices |
|---|---|
| One Half Hour Swim Lesson | $50 |
| One Half Hour Semi-Private Swim Lessons | $75 |
| One Half Hour Custom Class (Build-a-Lesson) | $80 |
CUSTOM CLASSES
Build a custom class experience with your friends! Contact us to discuss availability for a private gym, gymnastics, warrior, dance, or swim class. Custom classes will be limited to facility and staff availability.
- For a private dance class contact Jessica.Fascenelli@theconnectiononline.org
- For a private gym, gymnastics, or warrior class contact Leslie.McPeek@theconnectiononline.org
- For a private swim class contact aquatics@theconnectiononline.org