Movement / Brain Breaks for Children During Distance Learning

As we are all adjusting to a new normal of distance learning from home, I have a few tips to share with parents.  I am a special education teacher with over 20 years of experience working in the education system.  I have also been a dancer my entire life and a dance and fitness instructor at The Connection for 20 years.  However, I am also a mom to two boys (4 & 6) who we are now learning to incorporate distance learning at home. Read More …

Healthy Recipes You Can Make Today From Pathways Cooks

March 2020 Running out of ideas on what to make each night for dinner? Pathways Women’s Cancer Support program Pathways Cooks has you covered! Pathways Cooks is a program for cancer survivors and other community members who prepare, cook and deliver nutrient-rich, organic, whole foods meals to women undergoing cancer treatment and their families. It Read More …