Health tip of the Month: Drink water! Especially Before Meals
Staying hydrated can have numerous benefits. Some of these include the fact that water has a major effect on both energy level and brain function.
Fitness Tip of the Month: Watch the Clock
Your body clock, that is! Try to work out at the time you have the most energy. Read More …
As the Director of Enrichment Programs, one of my favorite tasks is visiting all The Connection AfterSchool programs located in the Summit Elementary Schools. I am constantly in awe of the students’ ability to challenge their creativity and curiosity. Read More …
The Connection is a wonderful place to work. Many positions offer flexible hours; and, employees are eligible for facility use and class discounts. Applications are available at the Front Desk or click here to download. The Connection is an Equal Opportunity Employer. We believe our differences make us better. The Connection is celebrating 100 years of Read More …
You can achieve the level of health and wellness you desire at The Connection with the help of our professional and knowledgeable instructors. We offer a wide variety of group fitness and wellness classes from novice to high intensity which will energize your body, strengthen your core, and calm your mind. Read More …
Registration Dates + Term Dates so you can plan ahead! Read More …
If you have a student at LCJ Summit Middle School, we have an AfterSchool Program just for them! Our AfterSchool programming provides a supervised environment for your student to receive homework assistance and participate in planned enrichment activities. Students may sign up for one to five days. Read More …
