Author: Lesley Calvert
Lucie’s Theme Days: Sleepover Party!
March 2020 Youth Specialty Director, Lucie Kahn is back with more theme day ideas to keep your youngest family members happy and engaged while home. Our next theme is a kid-favorite: A Sleepover party! The first thing to do is to set the scene. Pick out and put on your silliest or favorite pajamas. Read More …
Tackling your To-Do List with Sangeeta Benbow!
March 2020 By Sangeeta Benbow Adult Fitness & Wellness Program Director In these strange times, many of us are hunkering down with more time than we’re used to. In addition to keeping up with some form of exercise, this might be an opportunity to tackle that “to do” list and reconnect with ourselves, our Read More …
Creative and Fun Activities for The Connection’s Youngest Members!
March 2020 By Lucie Kahn Youth Speciality Director Keeping your youngest children happy and engaged while having to stay indoors can be a tough challenge even for the most creative parents out there. Lucie Kahn, The Connection’s Youth Specialty Director is currently developing and testing in real-time, great ideas to keep everyone learning, having fun Read More …
Video Library
The Connection Team is committed to supporting you, even from afar. Many of the fitness videos do not include a cool down at the end, but it is advised that you do some type of stretch to physically and mentally finish your workout. You can do this on your own, or better yet, use one Read More …
Staying Happy, Healthy and Fit while “Social Distancing”
March 2020 By: Sangeeta Benbow Adult Fitness and Wellness Program Director We know our members are dedicated to their exercise! While The Connection is closed, we have options to help you stay fit and healthy with short videos by our staff and general information on our website, Facebook page, and blog. And of course, Read More …
Introducing the new Hydrow Indoor Rowing Machine
March 2020 By: Danny Osias Assistant Fitness Center Director Imagine being able to tackle heart health, posture control, and full-body conditioning, all while having a very low impact on the joints. That is what The Connection’s NEW beginner-friendly Hydrow Indoor Rowing Machine allows you to do. It’s like the “Swiss army knife” of fitness! Read More …
Enrichment Program Packets
2019-2020 School Year: Before School Packet for Registered Families After School Packet for Registered Families