Health and Fitness Tip of the Month: June

Health Tip: When eating a meal, don’t forget your veggies! It’s easy to leave a restaurant without touching any vegetables except french fries–unless you routinely order a side dish of broccoli…
Fitness Tip: Set Goals, Workout with a purpose. Set short-term goals—and reward yourself for achieving them. Is there a local walk/run that you always wanted to participate in? Read More …

Shake up your summer with Camp Theme Weeks!

After working with The Connection’s camp program for 14 years, some may think each summer becomes mundane… not for me! One of the ways I like to keep things fresh is by giving each week a fun theme! From dressing up in a Halloween costume on a random Thursday in July to wearing over-sized sunglasses and a wig while taking silly photos with friends, I think the themes sprinkle a little more excitement into each camper’s day. Read More …