Attention workout addicts, fitness enthusiasts and group fitness rookies!

A common “complaint” among individuals who work out three to six times a week is that they are sick of doing the same workouts over and over again on their own. Some people stick to the same workouts out of habit, or simply because they are inexperienced and too nervous to branch out. A great, comforting way to get out of this funk is to take a group fitness class. Read More …

Camp highlights by our SummerFun Pros

Today marks the last day of summer camp 2018! Our campers spent the summer creating memories and making new friends, but it’s time for them to start their back to school shopping and prep for a new school year.  Before heading back to school we asked our SummerFun Pros to reflect on their summer and write about their favorite part of camp. Read More …

Volunteer Spotlight

Today, on Volunteer Appreciation day, we would like to introduce you to a few of our volunteers! 300 community members volunteer their time and talents at The Connection each year. These individuals are the driving force of our programs and the heart of our community. We thank them for their dedication, their enthusiasm, and for choosing to make a difference at The Connection. Read More …