The Fitness Center is offering a Cardio Blast Boot Camp! A personal trainer will guide you through a high energy, 6 machine cardio workout program. Read More …

Did you miss our “Walking Soccer” workshop this summer? Participants had a blast and got a great cardio workout in a class that is exactly what it sounds like: soccer without the running and without the impact. You can still join in on the fun, because Walking Soccer is the newest addition to our Adult Fitness Schedule this fall for Total Facility Members! Read More …