Author: Lesley Calvert
2017 Annual Fund archived
Please give as generously as you can TODAY! The Connection is committed to be a place that provides vital community service to those individuals who need us most. A place where everyone can participate and feel welcome, regardless of their economic circumstance. We are asking for your help so that we can continue to Read More …

Dreaming Of Summer
Sunshine… the ice cream truck… sliding down our giant water slide… playing outside wearing only one layer… those summer days seem so far away! The truth is though; they are RIGHT around the corner! Miss Michelle, Miss Cassi, Miss Kelly, and me – Miss Jessica, are already so excited about summer! We cannot wait to share what we have planned and to get you and your children excited about summer as well. Read More …
Aquatics Observation Policy
Observation Policy Observation weeks will occur the first and last weeks of the term. During the first week, you are welcome to stay for the duration of class to make sure it is a good fit for your child. Please join us again during the last week to see their progress. All other weeks, after Read More …
Travel Camps
Trip locations are subject to change due to unforeseen circumstances

10 Tips for Fall Fitness
Autumn is a transitional time of year. The leaves on the trees change, it becomes darker earlier, and the temperatures cool down. It is a favorite time of year for many people. However, these same changes can also lead to stress for individuals who tend to fall off the health and fitness wagon during the transition. Read More …

Cooking for a Cure
The Pathways Cooks Program provides nutritional support so very vital to women who are being treated for cancer. Whether it is chemotherapy, surgery or radiation and in many cases all three, nutrition is key to the body absorbing key vitamins and minerals for the maintenance of good health during these stressful therapies. Read More …

New this Fall…
The Fitness Center is offering a Cardio Blast Boot Camp! A personal trainer will guide you through a high energy, 6 machine cardio workout program. Read More …

Walk, don’t run to The Connection this fall!
Did you miss our “Walking Soccer” workshop this summer? Participants had a blast and got a great cardio workout in a class that is exactly what it sounds like: soccer without the running and without the impact. You can still join in on the fun, because Walking Soccer is the newest addition to our Adult Fitness Schedule this fall for Total Facility Members! Read More …