Adult Swim/Lap Swim Schedule | 2024

Ongoing through June 23, 2024

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
All Lanes
7:00 AM
9:00 AM
LAP SWIM
All Lanes
7:00 AM
11:00 AM
LAP SWIM
All Lanes
7:30 AM
9:30 AM
LAP SWIM
All Lanes
7:30 AM
9:55 AM
LAP SWIM
All Lanes
7:30 AM
9:30 AM
LAP SWIM
All Lanes
7:30 AM
9:55 AM
LAP SWIM
All Lanes
7:30 AM
9:30 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM

WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM

WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM

WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
OPEN EXERCISE
10:00 AM
11:00 AM
LAP SWIM
All Lanes
11:00 AM
2:25 PM
ADULT BEGINNER SWIM LESSONS®
NEW!
Lane 5
11:00 AM
11:30 AM
Adult swimmers who are comfortable in the water, but can only swim short distances independently, will learn to effectively use arm/leg movements, glide, and float to further develop their abilities. Registration required.
ADULT BEGINNER SWIM LESSONS®Adult swimmers who are comfortable in the water, but can only swim short distances independently, will learn to effectively use arm/leg movements, glide, and float to further develop their abilities. Registration required.

LAP SWIM
Lanes 3, 4
11:00 AM
11:30 AM
LAP SWIM
All Lanes
11:00 AM
3:25 PM
LAP SWIM
All Lanes
11:00 AM
2:25 PM
LAP SWIM
Lanes 3, 4, 5
11:00 AM
12:00 PM

RECREATIONAL SWIM
LANES 1, 2
11:00 AM
12:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
LAP SWIM
All Lanes
11:35 AM
3:25 PM
LAP SWIM
All Lanes
11:35 AM
2:25 PM
LAP SWIM
Lanes 3, 4, 5
12:00 PM
2:00 PM

RECREATIONAL SWIM
LANES 1, 2
12:00 PM
2:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
LAP SWIM
All Lanes
12:00 PM
1:00 PM
LAP SWIM
All Lanes
2:00 PM
5:00 PM
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
MASTERS SWIM
Lanes 4, 5
6:30 PM
7:30 PM
Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
MASTERS SWIMOur Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.

LAP SWIM
Lanes 1, 2, 3
7:00 PM
7:30 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:00 PM
MASTERS SWIM
Lanes 4, 5
6:30 PM
7:30 PM
Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
MASTERS SWIMOur Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.

LAP SWIM
Lanes 1, 2, 3
7:00 PM
7:30 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:00 PM
LAP SWIM
All Lanes
6:30 PM
8:30 PM
LAP SWIM
All Lanes
7:00 PM
8:30 PM
LAP SWIM
All Lanes
7:00 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM

MONDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 2:25 PM
  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
  • MASTERS SWIM Lanes 4, 5 Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
    6:30 PM - 7:30 PM
  • LAP SWIM Lanes 1, 2, 3
    7:00 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

TUESDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:55 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes
    11:35 AM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:00 PM
  • LAP SWIM All Lanes
    7:00 PM - 8:30 PM

WEDNESDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • ADULT BEGINNER SWIM LESSONS® NEW!
    Lane 5
    Adult swimmers who are comfortable in the water, but can only swim short distances independently, will learn to effectively use arm/leg movements, glide, and float to further develop their abilities. Registration required.
    11:00 AM - 11:30 AM
  • LAP SWIM Lanes 3, 4
    11:00 AM - 11:30 AM
  • LAP SWIM All Lanes
    11:35 AM - 2:25 PM
  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
  • MASTERS SWIM Lanes 4, 5 Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
    6:30 PM - 7:30 PM
  • LAP SWIM Lanes 1, 2, 3
    7:00 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

THURSDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:55 AM
  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:00 PM
  • LAP SWIM All Lanes
    7:00 PM - 8:30 PM

FRIDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
  • WATER AEROBICS OPEN EXERCISE
    10:00 AM - 11:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 2:25 PM
  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
  • LAP SWIM All Lanes
    6:30 PM - 8:30 PM

SATURDAY

  • LAP SWIM All Lanes
    7:00 AM - 9:00 AM
  • LAP SWIM Lanes 3, 4, 5
    12:00 PM - 2:00 PM
  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    12:00 PM - 2:00 PM
  • LAP SWIM All Lanes
    2:00 PM - 5:00 PM

SUNDAY

  • LAP SWIM All Lanes
    7:00 AM - 11:00 AM
  • LAP SWIM Lanes 3, 4, 5
    11:00 AM - 12:00 PM
  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    11:00 AM - 12:00 PM
  • LAP SWIM All Lanes
    12:00 PM - 1:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM
2:30 PM
3:25 PM
55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
SENIOR SWIM55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.

MONDAY

  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM

WEDNESDAY

  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM

FRIDAY

  • SENIOR SWIM 55 minutes of pool time reserved for our 'Senior Annual Dues' Members and Senior Total Facility Members to swim laps and exercise.
    2:30 PM - 3:25 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCH
Lanes 1, 2
9:30 AM
10:00 AM
Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
WATER STRETCHStretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.

MONDAY

  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM

WEDNESDAY

  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM

FRIDAY

  • WATER STRETCH Lanes 1, 2 Stretching helps to lengthen and elongate muscles to enhance their flexibility and elasticity. Doing these exercises in the water provides a low impact environment to protect joints and muscles, allowing participants to increase their range of motion and decrease their risk of injury.
    9:30 AM - 10:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
MASTERS SWIM
Lanes 4, 5
6:30 PM
7:30 PM
Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
MASTERS SWIMOur Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
MASTERS SWIM
Lanes 4, 5
6:30 PM
7:30 PM
Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
MASTERS SWIMOur Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.

MONDAY

  • MASTERS SWIM Lanes 4, 5 Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
    6:30 PM - 7:30 PM

WEDNESDAY

  • MASTERS SWIM Lanes 4, 5 Our Masters Swim Class will strike a healthy balance between training, fitness, improved stroke technique, and fun. We can help improve technique and efficiency for anyone from fitness swimmers to competitive pool and open water swimmers, first-time triathletes to seasoned triathletes. The role of the staff is to design a program that will allow all members to reach their individual goals. We believe that improving stroke technique and providing purposeful training sets are key elements to a strong program. To join our program, you should be able to swim 100 yards without stopping and should have some basic prior experience and or some knowledge of freestyle, backstroke and breaststroke. We will offer two lanes to our swimmers – one for faster swimmers, and one for swimmers currently working at a slower pace. Swimmers will typically log between 1500-3500 yards each class depending on level in an interval-style format (not continuous swimming!). Swimmers should have fins, and a swimmer googles that they will use in class.
    6:30 PM - 7:30 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
ADULT BEGINNER SWIM LESSONS®
NEW!
Lane 5
11:00 AM
11:30 AM
Adult swimmers who are comfortable in the water, but can only swim short distances independently, will learn to effectively use arm/leg movements, glide, and float to further develop their abilities. Registration required.
ADULT BEGINNER SWIM LESSONS®Adult swimmers who are comfortable in the water, but can only swim short distances independently, will learn to effectively use arm/leg movements, glide, and float to further develop their abilities. Registration required.

WEDNESDAY

  • ADULT BEGINNER SWIM LESSONS® NEW!
    Lane 5
    Adult swimmers who are comfortable in the water, but can only swim short distances independently, will learn to effectively use arm/leg movements, glide, and float to further develop their abilities. Registration required.
    11:00 AM - 11:30 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
RECREATIONAL SWIM
LANES 1, 2
11:00 AM
12:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIM
LANES 1, 2
12:00 PM
2:00 PM
Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
RECREATIONAL SWIMFamilies and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.

SATURDAY

  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    12:00 PM - 2:00 PM

SUNDAY

  • RECREATIONAL SWIM LANES 1, 2Families and friends can enjoy swimming in our pool with toys, noodles, balls and more! Free for the Total Facility Member or those with Total Facility Household Memberships. Total Facility Members may use 1 of 5 annual guest passes (1 per guest) or pay $10 per person. $10 per person for those with annual memberships. $20 per person for non-members (waiver & non-member account registration required). Non-swimmers and children under 13 years must be accompanied in the water by a Total Facility Member or paying adult. Registration at the front desk and sign in on the pool deck are required.
    11:00 AM - 12:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
10:00 AM
11:00 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICSFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER AEROBICS
OPEN EXERCISE
10:00 AM
11:00 AM

MONDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

TUESDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

WEDNESDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

THURSDAY

  • WATER AEROBICS Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    10:00 AM - 11:00 AM

FRIDAY

  • WATER AEROBICS OPEN EXERCISE
    10:00 AM - 11:00 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
2 Lanes
(11/20-2/9)
7:00 AM
7:30 AM
LAP SWIM
All Lanes
7:00 AM
9:00 AM
LAP SWIM
All Lanes
7:00 AM
11:00 AM
LAP SWIM
All Lanes
7:30 AM
9:30 AM
LAP SWIM
All Lanes
7:30 AM
9:55 AM
LAP SWIM
All Lanes
7:30 AM
9:30 AM
LAP SWIM
All Lanes
7:30 AM
9:55 AM
LAP SWIM
All Lanes
7:30 AM
9:30 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM
LAP SWIM
Lanes 3, 4, 5
9:30 AM
10:00 AM
LAP SWIM
All Lanes
11:00 AM
2:25 PM
LAP SWIM
Lanes 3, 4
11:00 AM
11:30 AM
LAP SWIM
All Lanes
11:00 AM
3:25 PM
LAP SWIM
All Lanes
11:00 AM
2:25 PM
LAP SWIM
Lanes 3, 4, 5
11:00 AM
12:00 PM
LAP SWIM
All Lanes
11:35 AM
3:25 PM
LAP SWIM
All Lanes
11:35 AM
2:25 PM
LAP SWIM
Lanes 3, 4, 5
12:00 PM
2:00 PM
LAP SWIM
All Lanes
12:00 PM
1:00 PM
LAP SWIM
All Lanes
2:00 PM
5:00 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:00 PM
LAP SWIM
Lanes 1, 2, 3
6:30 PM
7:00 PM
LAP SWIM
All Lanes
6:30 PM
8:30 PM
LAP SWIM
Lanes 1, 2, 3
7:00 PM
7:30 PM
LAP SWIM
All Lanes
7:00 PM
8:30 PM
LAP SWIM
Lanes 1, 2, 3
7:00 PM
7:30 PM
LAP SWIM
All Lanes
7:00 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM
LAP SWIM
All Lanes
7:30 PM
8:30 PM

MONDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 2:25 PM
  • LAP SWIM Lanes 1, 2, 3
    7:00 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

TUESDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:55 AM
  • LAP SWIM All Lanes
    11:35 AM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:00 PM
  • LAP SWIM All Lanes
    7:00 PM - 8:30 PM

WEDNESDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • LAP SWIM Lanes 3, 4
    11:00 AM - 11:30 AM
  • LAP SWIM All Lanes
    11:35 AM - 2:25 PM
  • LAP SWIM Lanes 1, 2, 3
    7:00 PM - 7:30 PM
  • LAP SWIM All Lanes
    7:30 PM - 8:30 PM

THURSDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:55 AM
  • LAP SWIM All Lanes
    11:00 AM - 3:25 PM
  • LAP SWIM Lanes 1, 2, 3
    6:30 PM - 7:00 PM
  • LAP SWIM All Lanes
    7:00 PM - 8:30 PM

FRIDAY

  • LAP SWIM 2 Lanes
    (11/20-2/9)
    7:00 AM - 7:30 AM
  • LAP SWIM All Lanes
    7:30 AM - 9:30 AM
  • LAP SWIM Lanes 3, 4, 5
    9:30 AM - 10:00 AM
  • LAP SWIM All Lanes
    11:00 AM - 2:25 PM
  • LAP SWIM All Lanes
    6:30 PM - 8:30 PM

SATURDAY

  • LAP SWIM All Lanes
    7:00 AM - 9:00 AM
  • LAP SWIM Lanes 3, 4, 5
    12:00 PM - 2:00 PM
  • LAP SWIM All Lanes
    2:00 PM - 5:00 PM

SUNDAY

  • LAP SWIM All Lanes
    7:00 AM - 11:00 AM
  • LAP SWIM Lanes 3, 4, 5
    11:00 AM - 12:00 PM
  • LAP SWIM All Lanes
    12:00 PM - 1:00 PM
No events available!