adults

Staying Happy, Healthy and Fit while “Social Distancing”

Posted onAuthorLesley Calvert

  March 2020 By: Sangeeta Benbow Adult Fitness and Wellness Program Director We know our members are dedicated to their exercise! While The Connection is closed, we have options to help you stay fit and healthy with short videos by our staff and general information on our website, Facebook page, and blog. And of course, Read More …

Fitness Center | The Connection

Adults (18+)

Posted onAuthoradmin

You can achieve the level of health and wellness you desire at The Connection, with the help of our professional and knowledgeable staff. Take part in our many fitness, wellness, and dance classes, enjoy time in our beautiful 5 lane pool, work with a personal trainer in our state of the art fitness center, learn Read More …