Move to Heal Workshop with Naomi Arad-Broome

Saturday June 4th, 1pm to 2:30pm
Workshop participants will move towards personal growth by exploring the body’s relationship to stress and means to alleviate it through movement. Part lecture and part experiential movement, this class will introduce and utilize tools from Dance/Movement Therapy (DMT) a form of mental health therapy that focuses on movement. It is a holistic approach to healing, based on the empirically supported assertion that mind, body, and spirit are inseparable and interconnected. Read More …