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Video Library
The Connection Team is committed to supporting you, even from afar. Many of the fitness videos do not include a cool down at the end, but it is advised that you do some type of stretch to physically and mentally finish your workout. You can do this on your own, or better yet, use one Read More …
Staying Happy, Healthy and Fit while “Social Distancing”
March 2020 By: Sangeeta Benbow Adult Fitness and Wellness Program Director We know our members are dedicated to their exercise! While The Connection is closed, we have options to help you stay fit and healthy with short videos by our staff and general information on our website, Facebook page, and blog. And of course, Read More …
Enrichment Program Packets
2019-2020 School Year: Before School Packet for Registered Families After School Packet for Registered Families
Protected: The Summit Summies (private page)
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20 for 2020 Fitness Challenge
January 20 – February 20
Challenge yourself to work out 20 times in 5 weeks! Place a sticker on your scorecard each day you work out. Reach 20 stickers by February 20 and win a Connection water bottle! Read More …
schedules test
SPRING 2025 March 10 – June 15 Registration for Youth and ESL Classes begins February 19 at 9:30am online