Author: Lesley Calvert
14 Day Detox
Toxins are all around us – in food, water, the air, cleaning supplies, cosmetics, even our electronic devices. We have built-in detoxification systems, but they can benefit from extra support with a 10-14 day basic detox program (without pills, flushes or cleanses) as described below. I have done this plan myself and will explain how it Read More …
What I Wish I Knew Before Cancer
My cancer diagnosis taught me to speak up and ask, “What do I need to know?” and “What can I be doing for myself?” Read More …
High Intensity Interval Training (HIIT)…Don’t let the name scare you!
Many people hear the words “High Intensity Interval Training (HIIT)” and assume that this type of workout is only meant for a very fit or young person or an athlete. In fact, HIIT training is relative to fitness level. You push to YOUR “maximum” with regular rest intervals. Read More …
The Connection Centennial Campaign: The Foundation of Our Future
MISSION & MORE
The way our community has utilized The Connection to socialize, connect, and work both inside and outside the building has changed drastically since the COVID-19 pandemic. While programs have responded to changing needs, immediate investments must now be made in capital improvements to provide proper amenities.
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What is Reiki?
Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Read More …
March Matchness
March 1-31
Game on! We’re teaming up for a bit of healthy competition–and we’ll all win when we secure a $150k match from The Reeves Foundation. Read More …
Masquerade at the Mansion
Saturday, October 21
Mark your calendars and join us for an evening of dinner, dancing, and entertainment to honor The Connection. It’s truly going to be a night to remember! Read More …
Jazz/Modern Fusion Masterclass
Sunday, April 14 | 11am to 12:30pm
This masterclass will be rooted in the Jon Lehrer Dance Company’s signature style, based on three main elements of movement – Circularity, 3-Dimensionality, and Momentum – which combine to create a form that is best described as “Organically Athletic”. Read More …
Giving Day
Wednesday, May 15
Stay connected to our mission by joining our community of generosity during The Connection’s Giving Day starting now until May 15th. Your investment supports our impactful work and ensures that we continue to be here for every member, every year! Read More …