Live-Stream Adult Classes on Zoom | Spring Session 1

Zoom Classes are available to active Total Facility Members only. Please contact the front desk if you need assistance reactivating your account. 

Click the class name on the schedule below to register. After you provide your name and email you will receive a confirmation email for that class with the class link. Once you register you will have access to that class every week, so save your confirmation email to participate each week of the session! If you would like to take multiple classes each week you must register for each class separately (e.g., if you want Yoga with Linda B. on Mondays at 7:30am and Yoga with Anita Wednesdays at 7:30am you need to register for both classes separately).

March 22 – May 2

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 am
Max Out with Sangeeta
9:30 am
10:30 am
Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.
Max Out with SangeetaFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
Chair Yoga with Jana
3:00 pm
4:00 pm
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
4:00 pm
5:00 pm
Light Strength Conditioning with Yasmin
Hybrid Class
5:00 pm
6:00 pm
Strength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation.
Light Strength Conditioning with YasminStrength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation.
6:00 pm
7:00 pm
Ballroom Dance®
Beginner
(Greg)
7:00 pm
8:00 pm
Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.
Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.
8:00 pm
Ballroom Dance®
Intermediate
(Greg)
8:00 pm
9:00 pm
Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.
Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.

WEDNESDAY

THURSDAY

SUNDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
3:00 pm
Chair Yoga with Jana
3:00 pm
4:00 pm
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!

THURSDAY

No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 am
Max Out with Sangeeta
9:30 am
10:30 am
Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.
Max Out with SangeetaFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels.
10:00 am

SUNDAY

No event hours available!
No event hours available!
No event hours available!
No event hours available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 pm
Ballroom Dance®
Beginner
(Greg)
7:00 pm
8:00 pm
Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.
Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.
8:00 pm
Ballroom Dance®
Intermediate
(Greg)
8:00 pm
9:00 pm
Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.
Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary.

THURSDAY

No event hours available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00 pm
Light Strength Conditioning with Yasmin
Hybrid Class
5:00 pm
6:00 pm
Strength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation.
Light Strength Conditioning with YasminStrength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation.

WEDNESDAY

No events available!