Zoom Classes are available to active Total Facility Members only. Please contact the front desk if you need assistance reactivating your account.
Click the class name on the schedule below to register. After you provide your name and email you will receive a confirmation email for that class with the class link. Once you register you will have access to that class every week, so save your confirmation email to participate each week of the session! If you would like to take multiple classes each week you must register for each class separately (e.g., if you want Yoga with Linda B. on Mondays at 7:30am and Yoga with Anita Wednesdays at 7:30am you need to register for both classes separately).
March 22 – May 2
- All Events
- Chair Yoga with Jana
- Max Out with Sangeeta
- Ballroom Dance®
- Light Strength Conditioning with Yasmin
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Max Out with Sangeeta 9:45 am 10:45 am Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. Max Out with SangeetaFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. | ||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 2:00 pm | |||||||
| 3:00 pm | Chair Yoga with Jana 3:00 pm 4:00 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! | ||||||
| 4:00 pm | |||||||
| 5:00 pm | Light Strength Conditioning with Yasmin Hybrid Class 5:00 pm 6:00 pm Strength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation. Light Strength Conditioning with YasminStrength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation. | ||||||
| 6:00 pm | |||||||
| 7:00 pm | Ballroom Dance® Beginner (Greg) 7:00 pm 8:00 pm Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. | ||||||
| 8:00 pm | Ballroom Dance® Intermediate (Greg) 8:00 pm 9:00 pm Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. |
WEDNESDAY
-
5:00 pm - 6:00 pm
THURSDAY
-
3:00 pm - 4:00 pm
-
Ballroom Dance® Beginner
(Greg)7:00 pm - 8:00 pm -
Ballroom Dance® Intermediate
(Greg)8:00 pm - 9:00 pm
SUNDAY
-
9:45 am - 10:45 am
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 3:00 pm | Chair Yoga with Jana 3:00 pm 4:00 pm Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! Chair Yoga with JanaModified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge! |
THURSDAY
-
3:00 pm - 4:00 pm
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 am | Max Out with Sangeeta 9:45 am 10:45 am Functional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. Max Out with SangeetaFunctional, multi-plane cardio, strength, core, balance + endurance training with a variety of equipment. Adaptable to all levels. | ||||||
| 10:00 am |
SUNDAY
-
9:45 am - 10:45 am
No event hours available!
No event hours available!
No event hours available!
No event hours available!
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00 pm | Ballroom Dance® Beginner (Greg) 7:00 pm 8:00 pm Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. | ||||||
| 8:00 pm | Ballroom Dance® Intermediate (Greg) 8:00 pm 9:00 pm Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. Ballroom Dance®Have fun learning the Tango, Jitterbug, Fox Trot, and other steps. Learn to lead and follow. A partner is not necessary. |
THURSDAY
-
Ballroom Dance® Beginner
(Greg)7:00 pm - 8:00 pm -
Ballroom Dance® Intermediate
(Greg)8:00 pm - 9:00 pm
No event hours available!
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5:00 pm | Light Strength Conditioning with Yasmin Hybrid Class 5:00 pm 6:00 pm Strength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation. Light Strength Conditioning with YasminStrength conditioning using lighter weights. This Hybrid class can also be taken live at The Connection with a reservation. |
WEDNESDAY
-
5:00 pm - 6:00 pm
No events available!