Saturday, March 21 from 2-4PM
FREE Workshop for Women with a History of Cancer and their Caregivers
at The Connection, 79 Maple St., Summit
This guided meditation class is designed to help you feel more grounded, calm and easeful in your body and mind. Enjoy a time to clear your mind, release stress and refresh your spirit. Includes: brief period of instruction about Reiki and mindful best practices, followed by a deep 20-minute guided relaxation meditation, ending with Q&A. No experience necessary.
This workshop is hosted by Pathways, a program of The Connection.
ABOUT THE INSTRUCTOR:
Sensei Victoria Whitfield is an internationally recognized intuitive healer and master coach with 10+ years of experience, teaching meditation and energy healing worldwide for organizations and communities.
Learn more at StrategicMeditation.com.