Ayurvedic Cooking Series

Saturday, November 11, November 18, December 2 and December 9 from 12:30 – 2:00pm
4 part Series by Florence Swanstrom:
Ayurveda (the “science of life”) is a five-thousand year-old system of healthcare. This practice teaches Food-as-Medicine and uses easy daily routines based on the rhythms of nature in order to balance our unique mind-body “types.” Read More …