LIVE ADULT ZOOM CLASSES

Fall Zoom Classes are available to active Total Facility Members only. Please contact the front desk if you need assistance reactivating your account. 

Click the class name on the schedule below to register. After you provide your name and email you will receive a confirmation email for that class with the class link. Once you register you will have access to that class every week, so save your confirmation email to participate each week of the session! If you would like to take multiple classes each week you must register for each class separately (e.g., if you want Yoga with Linda B. on Mondays at 7:30am and Yoga with Anita Wednesdays at 7:30am you need to register for both classes separately).

Please note:  Class waiting room will open 5 mins. before class start time.  All classes will be closed to additional participants 5 mins. after the start time.  If you miss the class, please enjoy one of our pre-recorded classes at the bottom of this page and come back and join us for the next live class.

Fall 1 Zoom Classes run through October 11

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Yoga with Linda B.
7:30 am
8:45 am
All levels Hatha Yoga.
Yoga with Linda B.All levels Hatha Yoga.
Pilates with Victoria
7:30 am
8:30 am
Core workout for strength, posture, and balance.
Pilates with VictoriaCore workout for strength, posture, and balance.
Yoga with Anita
7:30 am
8:45 am
All levels Hatha Yoga.
Yoga with AnitaAll levels Hatha Yoga.
Yoga with Bulbul
Hybrid Class
7:30 am
9:00 am
All levels Hatha Yoga.
Yoga with BulbulAll levels Hatha Yoga.
8:00 am
Yoga with Jana
8:00 am
9:00 am
All levels Hatha Yoga.
Yoga with JanaAll levels Hatha Yoga.
9:00 am
Yoga with Linda W.
9:15 am
10:15 am
All levels Hatha Yoga.
Yoga with Linda W.All levels Hatha Yoga.

Zumba with Jocelyn
10:30 am
11:25 am
Fun dance fitness with Latin and International music.
Zumba with JocelynFun dance fitness with Latin and International music.
10:00 am
Pilates with Rachel
10:45 am
11:45 am
Core workout for strength, posture, and balance.
Pilates with RachelCore workout for strength, posture, and balance.
Pilates with Jana
Hybrid Class
10:45 am
11:45 am
Core workout for strength, posture, and balance.
Pilates with JanaCore workout for strength, posture, and balance.
11:00 am
Meditation with Victoria
11:00 am
12:00 pm
Find inner calm and strength, promote mental and physical healing, and learn techniques that you can use at home.
Meditation with VictoriaFind inner calm and strength, promote mental and physical healing, and learn techniques that you can use at home.
12:00 pm
Tai Chi with Michele
12:15 pm
1:30 pm
Unite mind, body and spirit through productive and healthy self-expression with these ancient practices of meditative movements. This class can improves balance, coordination, blood circulation and concentration, and reduces stress levels.
Tai Chi with MicheleUnite mind, body and spirit through productive and healthy self-expression with these ancient practices of meditative movements. This class can improves balance, coordination, blood circulation and concentration, and reduces stress levels.
Balance with Yasmin
12:30 pm
1:30 pm
Using the principles of Feldenkrais (Mind & Body movement) develop awareness of the body and improve balance and posture through a variety of gentle sitting, standing and walking exercises.
Balance with YasminUsing the principles of Feldenkrais (Mind & Body movement) develop awareness of the body and improve balance and posture through a variety of gentle sitting, standing and walking exercises.
1:00 pm
STRENGTH TRAINING FOR OSTEOPOROSIS WITH VALERIE R.
NEW!
1:30 pm
2:30 pm
Level 1
Exercise safely in order to strengthen muscles and maintain bone health, improve posture, and enhance balance. Work with chairs, free weights and bands. It is highly recommended that you obtain clearance from your physician before taking this class.
STRENGTH TRAINING FOR OSTEOPOROSIS WITH VALERIE R.Level 1
Exercise safely in order to strengthen muscles and maintain bone health, improve posture, and enhance balance. Work with chairs, free weights and bands. It is highly recommended that you obtain clearance from your physician before taking this class.
2:00 pm
3:00 pm
4:00 pm
CHAIR YOGA WITH JANA
4:00 pm
5:00 pm
Level 1
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
CHAIR YOGA WITH JANALevel 1
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
5:00 pm
Zumba with Eileen
Hybrid Class
5:15 pm
6:15 pm
Fun dance fitness with Latin and International music.
Zumba with EileenFun dance fitness with Latin and International music.
Yoga with Jana
Hybrid Class
5:15 pm
6:15 pm
All levels Hatha Yoga.
Yoga with JanaAll levels Hatha Yoga.
6:00 pm
Zumba with Jocelyn
6:30 pm
7:30 pm
Fun dance fitness with Latin and International music.
Zumba with JocelynFun dance fitness with Latin and International music.
Yoga with Anita
6:30 pm
7:45 pm
All levels Hatha Yoga.
Yoga with AnitaAll levels Hatha Yoga.
Cuts/Core with Judy
6:30 pm
7:30 pm
Use a variety of resistance tools to sculpt and tone, then utilize floor exercises to strengthen core muscles and stretch.
Cuts/Core with JudyUse a variety of resistance tools to sculpt and tone, then utilize floor exercises to strengthen core muscles and stretch.

BALLET WITH HEATHER
Hybrid Class
7:30 pm
8:30 pm
Fundamental ballet technique is taught through the use of barre work, center, across the floor, and choreography. This class uses ballet technique to improve strength, tone and flexibility and will be open to all levels.
BALLET WITH HEATHERFundamental ballet technique is taught through the use of barre work, center, across the floor, and choreography. This class uses ballet technique to improve strength, tone and flexibility and will be open to all levels.
7:00 pm
8:00 pm

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Yoga with Linda B.
7:30 am
8:45 am
All levels Hatha Yoga.
Yoga with Linda B.All levels Hatha Yoga.
8:00 am

MONDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 pm
Zumba with Jocelyn
6:30 pm
7:30 pm
Fun dance fitness with Latin and International music.
Zumba with JocelynFun dance fitness with Latin and International music.
7:00 pm

MONDAY

No events available!
No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 am
Zumba with Jocelyn
10:30 am
11:25 am
Fun dance fitness with Latin and International music.
Zumba with JocelynFun dance fitness with Latin and International music.
11:00 am

TUESDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Pilates with Victoria
7:30 am
8:30 am
Core workout for strength, posture, and balance.
Pilates with VictoriaCore workout for strength, posture, and balance.
8:00 am

TUESDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9:00 am
Yoga with Linda W.
9:15 am
10:15 am
All levels Hatha Yoga.
Yoga with Linda W.All levels Hatha Yoga.
10:00 am

TUESDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
1:00 pm
STRENGTH TRAINING FOR OSTEOPOROSIS WITH VALERIE R.
NEW!
1:30 pm
2:30 pm
Level 1
Exercise safely in order to strengthen muscles and maintain bone health, improve posture, and enhance balance. Work with chairs, free weights and bands. It is highly recommended that you obtain clearance from your physician before taking this class.
STRENGTH TRAINING FOR OSTEOPOROSIS WITH VALERIE R.Level 1
Exercise safely in order to strengthen muscles and maintain bone health, improve posture, and enhance balance. Work with chairs, free weights and bands. It is highly recommended that you obtain clearance from your physician before taking this class.
2:00 pm

THURSDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 pm
Yoga with Anita
6:30 pm
7:45 pm
All levels Hatha Yoga.
Yoga with AnitaAll levels Hatha Yoga.
7:00 pm

TUESDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Yoga with Anita
7:30 am
8:45 am
All levels Hatha Yoga.
Yoga with AnitaAll levels Hatha Yoga.
8:00 am

WEDNESDAY

No events available!
No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 pm
Tai Chi with Michele
12:15 pm
1:30 pm
Unite mind, body and spirit through productive and healthy self-expression with these ancient practices of meditative movements. This class can improves balance, coordination, blood circulation and concentration, and reduces stress levels.
Tai Chi with MicheleUnite mind, body and spirit through productive and healthy self-expression with these ancient practices of meditative movements. This class can improves balance, coordination, blood circulation and concentration, and reduces stress levels.
1:00 pm

WEDNESDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 pm
Cuts/Core with Judy
6:30 pm
7:30 pm
Use a variety of resistance tools to sculpt and tone, then utilize floor exercises to strengthen core muscles and stretch.
Cuts/Core with JudyUse a variety of resistance tools to sculpt and tone, then utilize floor exercises to strengthen core muscles and stretch.
7:00 pm

WEDNESDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 am
Pilates with Rachel
10:45 am
11:45 am
Core workout for strength, posture, and balance.
Pilates with RachelCore workout for strength, posture, and balance.
11:00 am

THURSDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
4:00 pm
CHAIR YOGA WITH JANA
4:00 pm
5:00 pm
Level 1
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!
CHAIR YOGA WITH JANALevel 1
Modified yoga with an emphasis on safe body positions. Most of the stretches are done on or using a chair. Still a challenge!

MONDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00 pm
Zumba with Eileen
Hybrid Class
5:15 pm
6:15 pm
Fun dance fitness with Latin and International music.
Zumba with EileenFun dance fitness with Latin and International music.
6:00 pm

THURSDAY

No events available!
No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
12:00 pm
Balance with Yasmin
12:30 pm
1:30 pm
Using the principles of Feldenkrais (Mind & Body movement) develop awareness of the body and improve balance and posture through a variety of gentle sitting, standing and walking exercises.
Balance with YasminUsing the principles of Feldenkrais (Mind & Body movement) develop awareness of the body and improve balance and posture through a variety of gentle sitting, standing and walking exercises.
1:00 pm

FRIDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:00 pm
Yoga with Jana
Hybrid Class
5:15 pm
6:15 pm
All levels Hatha Yoga.
Yoga with JanaAll levels Hatha Yoga.
6:00 pm

FRIDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 am
Yoga with Bulbul
Hybrid Class
7:30 am
9:00 am
All levels Hatha Yoga.
Yoga with BulbulAll levels Hatha Yoga.
8:00 am

SATURDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
11:00 am
Meditation with Victoria
11:00 am
12:00 pm
Find inner calm and strength, promote mental and physical healing, and learn techniques that you can use at home.
Meditation with VictoriaFind inner calm and strength, promote mental and physical healing, and learn techniques that you can use at home.

SATURDAY

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
8:00 am
Yoga with Jana
8:00 am
9:00 am
All levels Hatha Yoga.
Yoga with JanaAll levels Hatha Yoga.

SUNDAY

No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 am
Pilates with Jana
Hybrid Class
10:45 am
11:45 am
Core workout for strength, posture, and balance.
Pilates with JanaCore workout for strength, posture, and balance.
11:00 am

SUNDAY

No events available!
No events available!
No events available!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
7:00 pm
BALLET WITH HEATHER
Hybrid Class
7:30 pm
8:30 pm
Fundamental ballet technique is taught through the use of barre work, center, across the floor, and choreography. This class uses ballet technique to improve strength, tone and flexibility and will be open to all levels.
BALLET WITH HEATHERFundamental ballet technique is taught through the use of barre work, center, across the floor, and choreography. This class uses ballet technique to improve strength, tone and flexibility and will be open to all levels.
8:00 pm

WEDNESDAY

No events available!
No events available!
No events available!
No events available!