Adult Swim/Lap Swim Schedule | Summer 2022

Summer 2022
June 20 – August 28

In order to protect you and our staff, and comply with government restrictions, we have put a number of procedures and protocols in place for lap swim and water exercise classes.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
WATER EXERCISE
Aqua Mix-Up
8:10 AM
8:55 AM
This class is specifically designed to work your entire body, in both the shallow and deep water, regardless of your physical ability level. Instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a more moderate workout.
WATER EXERCISEThis class is specifically designed to work your entire body, in both the shallow and deep water, regardless of your physical ability level. Instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a more moderate workout.
WATER EXERCISE
Total Body Toning
8:10 AM
8:55 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER EXERCISEFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER EXERCISE
Aqua Stations
8:10 AM
8:55 AM
This class includes gentle movements and exercises that will improve mobility, strength, breathing, and relaxation. Students rotate around each station at their own speed and comfort level. Appropriate for those looking to prepare for surgery, just returning to physical activity, wanting to reduce pain, and/or improve overall day to day life.
WATER EXERCISEThis class includes gentle movements and exercises that will improve mobility, strength, breathing, and relaxation. Students rotate around each station at their own speed and comfort level. Appropriate for those looking to prepare for surgery, just returning to physical activity, wanting to reduce pain, and/or improve overall day to day life.
WATER EXERCISE
Aqua Intervals
8:10 AM
8:55 AM
Warm up, stretch, and get your body moving as you quickly progress into intervals of cardio and strength training exercises in the shallow water. Then make your way to the deep water where your workout continues and gets your body energized for the day.
WATER EXERCISEWarm up, stretch, and get your body moving as you quickly progress into intervals of cardio and strength training exercises in the shallow water. Then make your way to the deep water where your workout continues and gets your body energized for the day.
WATER EXERCISE
H2O Fitness
8:10 AM
8:55 AM
A high energy cardio class that uses exercises specifically tailored to work different body parts with equipment incorporated to increase intensity and resistance. This class finishes with a powerful ab routine that will keep your heart rate pumping.
WATER EXERCISEA high energy cardio class that uses exercises specifically tailored to work different body parts with equipment incorporated to increase intensity and resistance. This class finishes with a powerful ab routine that will keep your heart rate pumping.
ALL LANES LAP
8:10 AM
8:55 AM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM

MONDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • WATER EXERCISE Aqua Mix-UpThis class is specifically designed to work your entire body, in both the shallow and deep water, regardless of your physical ability level. Instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a more moderate workout.
    8:10 AM - 8:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

TUESDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • WATER EXERCISE Total Body ToningFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    8:10 AM - 8:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

WEDNESDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • WATER EXERCISE Aqua StationsThis class includes gentle movements and exercises that will improve mobility, strength, breathing, and relaxation. Students rotate around each station at their own speed and comfort level. Appropriate for those looking to prepare for surgery, just returning to physical activity, wanting to reduce pain, and/or improve overall day to day life.
    8:10 AM - 8:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

THURSDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • WATER EXERCISE Aqua IntervalsWarm up, stretch, and get your body moving as you quickly progress into intervals of cardio and strength training exercises in the shallow water. Then make your way to the deep water where your workout continues and gets your body energized for the day.
    8:10 AM - 8:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

FRIDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • WATER EXERCISE H2O FitnessA high energy cardio class that uses exercises specifically tailored to work different body parts with equipment incorporated to increase intensity and resistance. This class finishes with a powerful ab routine that will keep your heart rate pumping.
    8:10 AM - 8:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

SATURDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • ALL LANES LAP
    8:10 AM - 8:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM
12:30 PM
1:10 PM
40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
SENIOR SWIM40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.

MONDAY

  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM

TUESDAY

  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM

WEDNESDAY

  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM

THURSDAY

  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM

FRIDAY

  • SENIOR SWIM 40 minutes of pool time is reserved for Senior Members of The Connection to swim laps.
    12:30 PM - 1:10 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
WATER EXERCISE
Aqua Mix-Up
8:10 AM
8:55 AM
This class is specifically designed to work your entire body, in both the shallow and deep water, regardless of your physical ability level. Instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a more moderate workout.
WATER EXERCISEThis class is specifically designed to work your entire body, in both the shallow and deep water, regardless of your physical ability level. Instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a more moderate workout.
WATER EXERCISE
Total Body Toning
8:10 AM
8:55 AM
Focus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER EXERCISEFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
WATER EXERCISE
Aqua Stations
8:10 AM
8:55 AM
This class includes gentle movements and exercises that will improve mobility, strength, breathing, and relaxation. Students rotate around each station at their own speed and comfort level. Appropriate for those looking to prepare for surgery, just returning to physical activity, wanting to reduce pain, and/or improve overall day to day life.
WATER EXERCISEThis class includes gentle movements and exercises that will improve mobility, strength, breathing, and relaxation. Students rotate around each station at their own speed and comfort level. Appropriate for those looking to prepare for surgery, just returning to physical activity, wanting to reduce pain, and/or improve overall day to day life.
WATER EXERCISE
Aqua Intervals
8:10 AM
8:55 AM
Warm up, stretch, and get your body moving as you quickly progress into intervals of cardio and strength training exercises in the shallow water. Then make your way to the deep water where your workout continues and gets your body energized for the day.
WATER EXERCISEWarm up, stretch, and get your body moving as you quickly progress into intervals of cardio and strength training exercises in the shallow water. Then make your way to the deep water where your workout continues and gets your body energized for the day.
WATER EXERCISE
H2O Fitness
8:10 AM
8:55 AM
A high energy cardio class that uses exercises specifically tailored to work different body parts with equipment incorporated to increase intensity and resistance. This class finishes with a powerful ab routine that will keep your heart rate pumping.
WATER EXERCISEA high energy cardio class that uses exercises specifically tailored to work different body parts with equipment incorporated to increase intensity and resistance. This class finishes with a powerful ab routine that will keep your heart rate pumping.

MONDAY

  • WATER EXERCISE Aqua Mix-UpThis class is specifically designed to work your entire body, in both the shallow and deep water, regardless of your physical ability level. Instructor will provide a ramped up workout for those looking for high energy aerobics and make appropriate modifications for those who want a more moderate workout.
    8:10 AM - 8:55 AM

TUESDAY

  • WATER EXERCISE Total Body ToningFocus, engage, and tone every muscle in your body through the use of water resistance in both the shallow and deep water. This class promises to have your heart rate moving with a combination of fast paced cardio and core strengthening exercises.
    8:10 AM - 8:55 AM

WEDNESDAY

  • WATER EXERCISE Aqua StationsThis class includes gentle movements and exercises that will improve mobility, strength, breathing, and relaxation. Students rotate around each station at their own speed and comfort level. Appropriate for those looking to prepare for surgery, just returning to physical activity, wanting to reduce pain, and/or improve overall day to day life.
    8:10 AM - 8:55 AM

THURSDAY

  • WATER EXERCISE Aqua IntervalsWarm up, stretch, and get your body moving as you quickly progress into intervals of cardio and strength training exercises in the shallow water. Then make your way to the deep water where your workout continues and gets your body energized for the day.
    8:10 AM - 8:55 AM

FRIDAY

  • WATER EXERCISE H2O FitnessA high energy cardio class that uses exercises specifically tailored to work different body parts with equipment incorporated to increase intensity and resistance. This class finishes with a powerful ab routine that will keep your heart rate pumping.
    8:10 AM - 8:55 AM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
7:10 AM
7:55 AM
ALL LANES LAP
8:10 AM
8:55 AM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
11:30 AM
12:15 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
4:45 PM
5:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
5:45 PM
6:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
6:45 PM
7:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM
ALL LANES LAP
7:45 PM
8:30 PM

MONDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

TUESDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

WEDNESDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

THURSDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

FRIDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
  • ALL LANES LAP
    4:45 PM - 5:30 PM
  • ALL LANES LAP
    5:45 PM - 6:30 PM
  • ALL LANES LAP
    6:45 PM - 7:30 PM
  • ALL LANES LAP
    7:45 PM - 8:30 PM

SATURDAY

  • ALL LANES LAP
    7:10 AM - 7:55 AM
  • ALL LANES LAP
    8:10 AM - 8:55 AM
  • ALL LANES LAP
    11:30 AM - 12:15 PM
No events available!