MONDAY

• Max Out! Hybrid Class
  (Tony)High Intensity Cardio + Strength Combo. Virtual Zoom Option available.
  9:15 AM - 10:15 AM

TUESDAY

• Max Out! Outdoor Class
  (Valerie R.)High Intensity Cardio + Strength Combo. This class will be held outdoors (weather permitting). Masks not required outside but 6' social distancing is.
  9:15 AM - 10:15 AM

WEDNESDAY

• Max Out! Hybrid Class
  (Sangeeta)High Intensity Cardio + Strength Combo. Virtual Zoom Option available.
  9:15 AM - 10:15 AM

FRIDAY

• Max Out! Outdoor Class
  (Tony)High Intensity Cardio + Strength Combo. This outdoor class will be held inside if the weather is bad. Masks not required outside but 6' social distancing is.
  9:15 AM - 10:15 AM

WEDNESDAY

• Light Strength Conditioning Hybrid Class
  (Yasmin)Strength Conditioning using lighter weights. Virtual Zoom option available.
  5:00 PM - 6:00 PM

FRIDAY

• Light Strength Conditioning Hybrid Class
  (Tony)Strength Conditioning using lighter weights. Virtual Zoom option available.
  11:00 AM - 12:00 PM

THURSDAY

• Ballroom Dance (Greg)Beginner/Intermediate Have fun learning the Tango, Jitterbug, Fox Trot and other steps. Learn to lead and follow. A partner is not necessary.
  7:45 PM - 8:45 PM

MONDAY

• Dance Fusion (Bianca)Int.
  Fusing jazz, modern, contemporary, and ballet this class has a little something for everyone! This all levels class will include a full warm up, across the floor, and choreography.
  7:00 PM - 8:00 PM

TUESDAY

• Yoga (Bulbul) All levels Hatha Yoga.
  7:30 AM - 9:00 AM

THURSDAY

• Yoga (Paula) All levels Hatha Yoga.
  7:30 AM - 9:00 AM

FRIDAY

• Yoga Hybrid Class
  (Jana)All levels Hatha Yoga. Virtual Zoom option available.
  5:15 PM - 6:15 PM

WEDNESDAY

• Tap Intermediate
  (Bianca)This intermediate level class will focus on the fundamentals of tap through the use of specific rhythms and movements. Traditional steps will be coupled with choreography, all while getting a great work out! Knowledge of tap steps, progressions, and rhythms required.
  7:00 PM - 8:00 PM

THURSDAY

• Tap Beginner
  (Taina)This class will focus on the fundamentals of tap through the use of specific rhythms and movements. Traditional steps will be coupled with choreography, all while getting a great work out!
  6:30 PM - 7:30 PM

FRIDAY

• Lyrical/Jazz (Nik)This class will focus on both the technical and expressive movements of lyrical, and the isolated and sharp movements of jazz. This class will consist of a full stretch and warm up, across the floor, and choreography.
  10:00 AM - 11:00 AM

SUNDAY

• Pilates Hybrid Class
  (Jana)Core workout for strength, posture, balance. Virtual Zoom Option Available.
  10:45 AM - 11:45 AM

THURSDAY

• Jazz Back to Basics
  (Taina)This class is for beginners or for dancers who desire a review – to go back to the basics! This class will begin with a full warm up and carry in to a stretch and across the floor. We will focus on basic body movements and choreography using various styles of jazz.
  7:30 PM - 8:30 PM

WEDNESDAY

• Ballet Body Sculpt (Heather)A fusion of sculpting exercises with traditional ballet. This class will begin with a half hour of ballet barre for beginners followed by exercises for the upper body, abdominals, and flexibility. No experience necessary.
  10:00 AM - 11:00 AM

TUESDAY

• Ballet Intermediate
  (Lisa)Fundamental ballet technique is taught through the use of barre work, center, across the floor, and choreography. This class uses ballet technique to improve strength, tone and flexibility. Basic ballet knowledge is required for the adv. beg/ int. level.
  7:00 PM - 8:00 PM

SATURDAY

• HIIT - High Intensity Interval Training Outdoor Class
  (Judy)Ramp up your cardio & strength workout! This class will be held outdoors (weather permitting). Masks not required outside but 6' social distancing is.
  9:15 AM - 10:15 AM