Adult Fitness/Dance Schedule | Summer 2020

Summer Mini Session: Runs August 10 – September 3

Registration required for all classes. Click here for registration information.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
DANCE FUSION
(Shelby)
5:00 PM
6:00 PM
August 10, 17, 24 & 31
Fusing jazz, modern, contemporary, and ballet this NEW class has a little something for everyone! This all levels class will include a full warm up, across the floor, and choreography.
DANCE FUSIONAugust 10, 17, 24 & 31
Fusing jazz, modern, contemporary, and ballet this NEW class has a little something for everyone! This all levels class will include a full warm up, across the floor, and choreography.
LIGHT STRENGTH CONDITIONING
(Yasmin)
5:00 PM
6:00 PM
August 12, 19, 26 & Sept 2
A light weight and gentler workout includes longer warm up, and exercises for strength, balance work and core-building. No impact. Modified for all levels and abilities.
LIGHT STRENGTH CONDITIONINGAugust 12, 19, 26 & Sept 2
A light weight and gentler workout includes longer warm up, and exercises for strength, balance work and core-building. No impact. Modified for all levels and abilities.
YOGA - ALL LEVELS
(Bulbul)
5:00 PM
6:00 PM
August 13, 20, 27 & Sept 3
A gentle alignment-based style yoga class. Move into longer held postures with rhythmic breathing to stimulate and release the body and mind to promote well-being.
YOGA - ALL LEVELSAugust 13, 20, 27 & Sept 3
A gentle alignment-based style yoga class. Move into longer held postures with rhythmic breathing to stimulate and release the body and mind to promote well-being.

MONDAY

  • DANCE FUSION (Shelby)August 10, 17, 24 & 31
    Fusing jazz, modern, contemporary, and ballet this NEW class has a little something for everyone! This all levels class will include a full warm up, across the floor, and choreography.
    5:00 PM - 6:00 PM

WEDNESDAY

  • LIGHT STRENGTH CONDITIONING (Yasmin)August 12, 19, 26 & Sept 2
    A light weight and gentler workout includes longer warm up, and exercises for strength, balance work and core-building. No impact. Modified for all levels and abilities.
    5:00 PM - 6:00 PM

THURSDAY

  • YOGA - ALL LEVELS (Bulbul)August 13, 20, 27 & Sept 3
    A gentle alignment-based style yoga class. Move into longer held postures with rhythmic breathing to stimulate and release the body and mind to promote well-being.
    5:00 PM - 6:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
DANCE FUSION
(Shelby)
5:00 PM
6:00 PM
August 10, 17, 24 & 31
Fusing jazz, modern, contemporary, and ballet this NEW class has a little something for everyone! This all levels class will include a full warm up, across the floor, and choreography.
DANCE FUSIONAugust 10, 17, 24 & 31
Fusing jazz, modern, contemporary, and ballet this NEW class has a little something for everyone! This all levels class will include a full warm up, across the floor, and choreography.

MONDAY

  • DANCE FUSION (Shelby)August 10, 17, 24 & 31
    Fusing jazz, modern, contemporary, and ballet this NEW class has a little something for everyone! This all levels class will include a full warm up, across the floor, and choreography.
    5:00 PM - 6:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
YOGA - ALL LEVELS
(Bulbul)
5:00 PM
6:00 PM
August 13, 20, 27 & Sept 3
A gentle alignment-based style yoga class. Move into longer held postures with rhythmic breathing to stimulate and release the body and mind to promote well-being.
YOGA - ALL LEVELSAugust 13, 20, 27 & Sept 3
A gentle alignment-based style yoga class. Move into longer held postures with rhythmic breathing to stimulate and release the body and mind to promote well-being.

THURSDAY

  • YOGA - ALL LEVELS (Bulbul)August 13, 20, 27 & Sept 3
    A gentle alignment-based style yoga class. Move into longer held postures with rhythmic breathing to stimulate and release the body and mind to promote well-being.
    5:00 PM - 6:00 PM
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
LIGHT STRENGTH CONDITIONING
(Yasmin)
5:00 PM
6:00 PM
August 12, 19, 26 & Sept 2
A light weight and gentler workout includes longer warm up, and exercises for strength, balance work and core-building. No impact. Modified for all levels and abilities.
LIGHT STRENGTH CONDITIONINGAugust 12, 19, 26 & Sept 2
A light weight and gentler workout includes longer warm up, and exercises for strength, balance work and core-building. No impact. Modified for all levels and abilities.

WEDNESDAY

  • LIGHT STRENGTH CONDITIONING (Yasmin)August 12, 19, 26 & Sept 2
    A light weight and gentler workout includes longer warm up, and exercises for strength, balance work and core-building. No impact. Modified for all levels and abilities.
    5:00 PM - 6:00 PM
No events available!