Membership is required to participate in all classes offered at The Connection. Adult Fitness/Wellness classes are FREE for Total Facility Members.
Yoga for Arthritis and Back Care
Light Strength Conditioning (LSC)
NEW! Pickleball (CLICK HERE)
Ballet Body Sculpt
Click here to see class schedules for dates and in-depth descriptions of the classes above.
- NEW! Pathways Sister Strong Fitness Program
Women undergoing or recovering from cancer treatment receive a total of 16 hours of free one-on-one fitness training by qualified Cancer Exercise Specialists at The Connection’s Fitness Center. Medical clearance letters and other documentation are required. For further information, please contact Lesley Andrews.