Teens… looking for a place to swim, work out or take a class with friends? The Connection offers a variety of classes and activities where you can stay fit, have fun and make new friends!

CLASSES AND PROGRAMS

• Our state of the art Fitness Center provides teens with the latest cardio machines including treadmills, elliptical machines, bikes, and cross training equipment. The Fitness Center also includes a full line of circuit strength training equipment as well as a free weight area. Personal training sessions are also available.
• Enjoy time in our beautiful 5 lane, 25 yard pool where you can swim laps, exercise, have fun in our weekend recreational swim or even learn how to swim!
• Participate in a variety of group classes designed especially for teens including:
  • Hip Hop
  • Tap
  • Jazz
  • Ballet
  • Lyrical/Contemporary
  • Acro-Tumbling
  • Karate/Self Defense
  • Elite Gymnasts
  • Teen Tumblers
  • T.O.P.S Swim Program
  • Red Cross Certification Courses
• Teens are welcome to participate in any of The Connection’s Group Fitness & dance classes for adults. See our schedule!