Teens… looking for a place to swim, work out or take a class with friends? The Connection offers a variety of classes and activities where you can stay fit, have fun and make new friends!
CLASSES AND PROGRAMS
- Our state of the art Fitness Center provides teens with the latest cardio machines including treadmills, elliptical machines, bikes, and cross training equipment. The Fitness Center also includes a full line of circuit strength training equipment as well as a free weight area. Personal training sessions are also available.
- Enjoy time in our beautiful 5 lane, 25 yard pool where you can swim laps, exercise, have fun in our weekend recreational swim or even learn how to swim!
- Participate in a variety of group classes designed especially for teens including:
- Hip Hop
- Karate/Self Defense
- Elite Gymnasts
- Teen Tumblers
- T.O.P.S Swim Program
- Red Cross Certification Courses
- Teens are welcome to participate in any of The Connection’s Group Fitness & dance classes for adults. See our schedule!