Teens (12-17)

Teens… looking for a place to swim, work out or take a class with friends? The Connection offers a variety of classes and activities where you can stay fit, have fun and make new friends!

Dance & Performing Arts Teen Gymnastics | The Connection T.O.P.S. Swim | The Connection


  • Our state of the art Fitness Center provides teens with the latest cardio machines including treadmills, elliptical machines, bikes, and cross training equipment. The Fitness Center also includes a full line of circuit strength training equipment as well as a free weight area. Personal training sessions are also available.
  • Enjoy time in our beautiful 5 lane, 25 yard pool where you can swim laps, exercise, have fun in our weekend recreational swim or even learn how to swim!
  • Participate in a variety of group classes designed especially for teens including:
    • Hip Hop
    • Tap
    • Jazz
    • Ballet
    • Lyrical/Contemporary
    • Acro-Tumbling
    • Karate/Self Defense
    • Elite Gymnasts
    • Teen Tumblers
    • T.O.P.S Swim Program
    • Red Cross Certification Courses
  • Teens are welcome to participate in any of The Connection’s Group Fitness & dance classes for adults. See our schedule!