Adult - The Connection for Women and Families: a nonprofit organization offering a variety of programs for all ages and abilities in Summit, New Jersey.

Adult

The Connection offers a wide range of adult fitness programs to help individuals achieve the level of health and wellness they desire. Adults can participate in fitness and wellness classes; enjoy time in our beautiful 5 lane, 25 yard pool; choose from a variety of dance classes; work with a personal trainer in the Fitness Center; learn new skills; rediscover a passion, and much more.

Adult Programs Include:

Total Facility Membership* allows:

Full use of our Fitness Center
Adult Swim Lessons and Lap Swim
All Fitness/Wellness and Dance Classes

*Membership is required to participate classes and use the facility

PERSONAL TRAINING

Fitness Center Personal Training: Fitness Center members work one-on-one with a certified personal trainer. Sessions focus on establishing and reaching realistic goals using cardio-endurance and resistance. Contact Gary McGrane, 908-273-4242 ext. 151 for information

Specialty Personal Training: Our instructors work one-on-one with members. Specialized private instruction available in yoga and pilates. Contact Anita Beechner, 908-273-4242 ext. 133 for information.

One-On-One Learn to Swim: Certified staff works with you to build and improve basic swimming techniques.

Aquatics Personal Training: Aquatics personal training is effective for anyone who wants to stay in shape, is training for a triathlon or is interested in low-impact fitness training. Contact Andrea Falcone, 908-273-4242 ext. 109 for more information.

1 hour $55 or five 1/2 hour sessions for $200 (Private Instruction prices not included in Total Facility package)

ATTN: Teens - College Students - Au Pairs! get 3 months for $90 at The Connection
College students and teens…Home for the summer? Keep your workout routine going this summer at a cost that is unbeatable! Teens can get in shape all summer. College students can keep up with their usual workouts and Au pairs can take a break and meet new friends. Enjoy UNLIMITED use of the fitness center and classes, with membership included in this offer.