Swimming - The Connection for Women and Families: a nonprofit organization offering a variety of programs for all ages and abilities in Summit, New Jersey.

Swimming

Our 5 lane, 25 yard pool is a great place for adults to enjoy exercise or begin a learn-to swim program. We offer a variety of water exercise classes that are more challenging than traditional land exercises, suitable for all swimming levels and even non-swimmers. In addition, we offer many hours of lap swim throughout the day. Our adult learn-to-swim program starts with water adjustment and basic swimming skills and progresses to the advanced fitness swimmer.

The Connection for Women and Families: Water Exercise

All Adult Swimming classes are FREE to Total facility members, but registration may be required.

To register, click here.
Please click on the CLASS SCHEDULES tab to view the exact days and times that classes are offered.

Aquatics Personal Training

Do you suffer from arthritis?
Have you ever had knee or hip surgery?
Are you interested in trying something new and effective?

If you answered YES to any of these questions then The Connection's Aquatics Personal training is right for YOU!

1/2 hour $45, 1 hour $55 or five 1/2 hour sessions for $200, five 1 hour sessions for $250.

(Private Instruction prices not included in Total Facility package)

RECREATIONAL SWIM
Enjoy family time swimming in the pool. Parents must accompany children in the pool. Children without a parent must be at least 10 years of age. Noodles, balls and toys are available. Infants and toddlers must wear two swim diapers: a non-disposable swim diaper with gathered legs and waist (available at Front Desk) over a disposable swim diaper. Free for Total Facility members or $15 family pass for non-members available at the Front Desk