Group Classes - The Connection for Women and Families: a nonprofit organization offering a variety of programs for all ages and abilities in Summit, New Jersey.

Group Classes

The Connection offers a wide range of classes from novice through high intensity to energize and challange your body or stretch and quiet your mind. Our instructors are knowlegeable, friendly and experineced.

Membership is required to participate in all classes offered at The Connection. Adult Fitness/Wellness classes are FREE for Total Facility members.

Classes Include:

Ashtanga Yoga
Cardio, Kickboxing & More
Boot Camp
Reiki Circle Healing
Pilates
Zumba

the connection for women and families: grand re-opening

SPRING (April 9 -June 24) Sunday Yoga Rotation Instructor Schedule: HERE
SPRING (April 9 - June 24) Sunday Cross-Training Instructor Schedule: HERE

To view the complete schedule with exact days and times, click the CLASS SCHEDULES tab.
For more information about our Adult Fitness program and classes, contact: Anita Beechner x133